價格:免費
更新日期:2014-12-27
檔案大小:963k
目前版本:1.0
版本需求:Android 3.0 以上版本
官方網站:http://www.roydean.tv
Email:contact@roydean.tv
聯絡地址:40511 Pebble Beach Circle Palm Desert, CA 92211
The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals.
In this app, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed.
There are also perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.
Chapters include:
Welcome
Escapes
Submissions
Guard Passes
Ukemi
Takedowns
BJJ Guidelines
Demonstrations
Roy Dean holds black belts in multiple martial arts, including Judo, Aikido, and Brazilian Jiu Jitsu. He is renown for his clear instruction and precise technique.